Yoga And Running As One

Ekam, inhale. Ekam, lace shoes. Dve, fold forward. Dve, close the door behind you. Trini, lift half way. Trini, run. Catvari, jump back lower down. Catvari, run like you stole it. Pance, inhale updog. Pance, sip slowly, keep running. Sat, … Continue reading →

Source: http://www.prana.com/blog/2012/03/02/yoga-and-running-as-one/

Georges Grignard Bobby Grim Romain Grosjean Olivier Grouillard