Health Benefits Of Yoga For Seniors

Yoga may seem like a young woman’s activity, but seniors actually have a lot to gain from the practice. Many of the physical improvements that result from yoga directly address the health concerns of older individuals. Getting involved in the … Continue reading →

Source: http://www.prana.com/blog/2012/02/21/health-benefits-of-yoga-for-seniors/

Richie Ginther Yves Giraud Cabantous Ignazio Giunti Timo Glock